Created: 06/09/2011
Modified: 06/09/2011

Truth is liberating. It can also be complicated. And it is always powerful, so powerful that the Yoga Sutras tell us that when we are “dedicated...

Created: 06/03/2011
Modified: 06/03/2011

One of the most difficult tasks to overcome as someone conscious of my role in the relationships I’ve fostered throughout my life is working...

Created: 04/11/2011
Modified: 04/11/2011

Life is better when we have the energy to meet the challenges, opportunities and experiences that come our way. But, for a variety of reasons, we don’t...

Created: 04/11/2011
Modified: 04/11/2011

Question: What helps you feel bliss—on or off your yoga mat? Whether meditating, dancing, bike riding, running or doing...

Created: 04/06/2011
Modified: 04/06/2011

If it seems too good to be true, it probably is. Except if it’s the promises behind Alicia Silverstone’s cookbook and lifestyle manual

Created: 11/01/2010
Modified: 11/01/2010

Somewhere along the journey, yoga in the west has become identified as a stretching system which is only suitable for flexible people. The number of...

Created: 06/10/2010
Modified: 06/10/2010

My Yoga Online has had the recent pleasure of interviewing Yoga Expert, Max Strom.  Max...