Created: 12/15/2011
Modified: 12/15/2011

In the midst of the holiday buzz, I hope you are creating regular space for quiet, reflective listening in these dark days approaching the winter solstice. Winter...

Created: 09/08/2011
Modified: 09/08/2011

My personal yoga practice stems around gaining physical and mental wellness through expansion and connection.  But I certainly appreciate and acknowledge...

Created: 10/25/2010
Modified: 10/25/2010

Flow naturally into the elements of Autumn with My Yoga Online's latest yoga video by Melina Meza: Fall...

Created: 10/06/2010
Modified: 10/06/2010

My Yoga Online has added two new exciting yoga videos that will help you start your day with vibrant energy....

Created: 08/31/2010
Modified: 08/31/2010

My Yoga Online has released a new online yoga video series in high definition.  With this new yoga video series, we are also excited to introduce...

Created: 07/28/2010
Modified: 07/28/2010

My Yoga Online has added 2 new exciting online yoga videos by Melina Meza.  Melina integrates concepts...

Created: 11/01/2009
Modified: 08/01/2010

My Yoga Online has added a new vinyasa yoga video by Clara Roberts-Oss: In...