Immersion in a creative pursuit.....
14 minutes ago

Created: 01/17/2012
Modified: 01/17/2012
Question: Why are all-natural materials important to you? Here at My Yoga Online, we like keeping things pure and simple. Water. Fresh...
Created: 10/06/2011
Modified: 09/06/2011
Pigeon pose brings direct...
Created: 10/05/2011
Modified: 09/22/2011
As the great Vanda Scaravelli teaches, the awakening of the limb lines emanates first from the quality and awakening of the spine. Without that,...
Created: 09/30/2011
Modified: 09/06/2011
Savasana (Corpse Pose)...
Created: 09/20/2011
Modified: 09/19/2011
Props can be a vital addition to your practice, adding support, ease and functionality. Learn all week about...
Created: 06/07/2011
Modified: 06/07/2011
Question: What helps you increase flexibility in your chest and back? Some yogis say our spine is the key to our health. Here...