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I loved this....I feel energized and relaxed!!! Great class....
about 15 minutes ago
Back Pain
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- Expert Q and A: Yoga for Neck and Shoulder Tension
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Created: 10/03/2011
Modified: 10/03/2011Question: I have an anxiety disorder that results in lots of neck and shoulder tension - I'm finding that the cat/cow pose helps quite...
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- Get Yoga Smart with Your Lower Back
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Created: 07/13/2010
Modified: 07/20/2010My Yoga Online has added a new Smart Yoga workshop video with Jesse Enright: Smart...
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- Yoga Anatomy-Low Back Pain and Breathing Patterns
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Created: 10/31/2009
Modified: 08/01/2010My Yoga Online has added a new yoga anatomy article by Dr. Carla Cupido: Altered...
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- Yoga Pose of the Month: Matysasana (Fish Pose)
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Created: 08/15/2009
Modified: 08/01/2010Matysasana is a classic yoga pose that traditionally follows Shoulderstand. ...
I am very happy to be a member with Myyogaonline.
I'm a mother who works full time, and my lifestyle does not allow me to attend a gym. so I very much appreciated the opportunity to exercise...
