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New Power Yoga for Beginners Video with Jesse Enright
Posted on October 26th, 2009
My Yoga Online has added a new Power Yoga video with Jesse Enright: Power Yoga for Beginners.
This workshop style class serves as an introduction to the more dynamic "power" style of yoga. Jesse outlines vital alignment and important modifications that will enable a new power yoga student to practice intelligently and safely, preventing injuries, and maximizing benefits.
Click to watch a free yoga video sample of Power Yoga for Beginners.
Tags: Power, Yoga, Anatomy, alignment
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