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14 minutes ago in Montreal, CA
Posted on October 10th, 2009

My Yoga Online has added a new Yoga Video class featuring Desi Bartlett.
In part one from the yoga DVD Yoga For Beginners, Celebrity Instructor Desi Bartlett shows that yoga doesn't have to be difficult to be effective. In Yoga for Beginners, you'll follow a non-intimidating program and learn how yoga is a terrific way to tone muscles, while energizing and restoring the body and mind.
Enjoy a video preview of: Yoga for Beginners.
About Desi Bartlett:
Desi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.
Tags: Yoga, Yoga for Beginners, Tone Muscles, Energizing, Restoring
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