Posted on March 23rd, 2010

My Yoga Online has posted an informative new workshop video presented by Sharon Gannon: Chakras Explained.

Jivamukti Yoga founder Sharon Gannon guides you through each of the chakras with detailed description.

Please enjoy this intro segment prior to Sharon's 'Chakra Balancing Yoga' practice.

Click here to watch: Chakras Explained

About Sharon Gannon:
In 1984, Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting and meditation as well as animal rights, veganism, environmentalism and political activism.

...Learn more about David Life and Sharon Gannon

Tags: Yoga, Workshop, chakra, jivamukti, chakras explained

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