• Find the Tone of Your Yoga Breath
    Find the Tone of Your Yoga Breath

    Created: 09/30/2010
    Modified: 09/30/2010

    Breath is the foundation in yoga that fuels the physical practice with vitality while saturating ourselves...

  • Late For Yoga Again?
    Late For Yoga Again?

    Created: 09/29/2010
    Modified: 10/07/2010

    Having been a student and teacher of Yoga for many years, I tend to always be coming back to this basic issue...

  • Wall Yin Yoga-Quiet Expansion of Mind and Body
    Wall Yin Yoga-Quiet Expansion of Mind and Body

    Created: 09/28/2010
    Modified: 09/28/2010

    We often hear in Yoga how we can use the earth as support to release and expand into.  But how about...

  • Is yoga a competition or an act of self love?
    Is yoga a competition or an act of self love?

    Created: 09/27/2010
    Modified: 09/27/2010

    Do you ever beat yourself up because you can't perform a pose as well last week or the person next to you? Do you feel superior when you can do something...

  • Be Unique To Fit In
    Be Unique To Fit In

    Created: 09/26/2010
    Modified: 05/12/2011

    Enjoy this latest yoga philosophy article by guest author, Kino MacGregor.  Kino explores the concept...

  • FInal Week Yoga Giveaway
    FInal Week Yoga Giveaway

    Created: 09/05/2010
    Modified: 09/05/2010

    My Yoga Online's last week of the 4 Week Yoga Giveaway is here!  This final week is...

  • New Online Yoga Studio Class with Cameron Gilley
    New Online Yoga Studio Class with Cameron Gilley

    Created: 09/02/2010
    Modified: 09/02/2010

    My Yoga Online is continuing its' live studio yoga sessions with the latest yoga class by...