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Canada Place - My Yoga Online |
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Welcome to Outdoor Yoga At Canada Place 2009. Classes taught by Rick Coe overlooking Vancouver's beautiful Coal Harbour and Stanley Park.
Free Outdoor Yoga at Canada Place will be presented by Canada Place and Exhale Studio. From July 15 - September 16, Rick Coe, Certified Instructor, will lead one hour classes every Wednesday from 5pm - 6pm on the beautiful outdoor Observation Deck at Canada Place. Please note classes are weather dependent and updates will be made on the websites below.
Class participation and mat rental is by donation with all proceeds to the Strathcona Community Centre's Food Security for Children Program.
For more information, please stayed tuned to the following websites:
http://www.canadaplace.ca/cpc/events/Canada_Place_Events/index.php and http://www.exhalestudio.com/index.html
Email: events@canadaplace.ca
Phone: 604.775.7200
2009 Outdoor Yoga Classes at English Bay
Join our other outdoor Yoga class series held every Saturday morning along English Bay. Click Here for schedule, location, and other details.
Other Important Details.
Please respect the group practice by arriving early and enjoying silence prior to the class. Make sure you sign the waiver at each class. The Yoga classes will be mixed levels meaning everyone is welcome, beginner to advanced. If you are new to yoga or have any health concerns, arrive early to inform Kreg of your experience with Yoga and fitness so modifications can be prepared.
Other tips:
*Avoid eating breakfast 1-2 hours before practice. If you have low-blood sugar or other health concerns, consume a small, easily digestible amount of food 15-20 minutes prior to arrival.
*Bring a thick Yoga mat (since the surface is tile and concrete, participants without a proper mat will not be able to participate).
*Bring sunscreen in case there is not enough room under the shades.
*Go to the washroom before coming-washrooms will be available.
*Bring extra water and food for after practice.
*Wear a couple layers of clothing in case of cool weather and breezes.
*Check the Class Schedule/Confirmation above prior to coming to insure classes are running (classes will be cancelled on rainy or cold days).
Contact Us for more information. Please feel welcome to stay in touch by signing up for our NEWSLETTER or by visiting our BLOG.
Please Note: By participating in these classes, you acknowledge that you are in sufficient physical condition to participate and are aware that your participation, in some circumstances, can result in physical injury. Therefore, you waive any and all claims, and release and forever discharge all liability against Kreg Weiss and MyYogaOnline.com. Please arrive early as, prior to the beginning of each class, ALL PARTICIPANTS will be required to sign a waiver.
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