Welcome to Outdoor Yoga At Canada Place 2008. Classes taught by Kreg Weiss overlooking Vancouver's beautiful Coal Harbour and Stanley Park.
Classes have ended for 2008. Thank you to everyone who attended and made this program successful. Donations will be given to Doctors Without Borders. We have raised $1766 this season. With the outdoor classes in 2006 and 2007, we have raised $3966.
Location: (see map for directions) 999 Canada Place, Downtown Vancouver
Upcoming Class / Confirmation Schedule:
LAST Class: Wednesday, September 24, 2008
2008 Outdoor Yoga Classes at English Bay Join our other outdoor Yoga class series held every Saturday morning along English Bay. Click Here for schedule, location, and other details.
Other Important Details. Please respect the group practice by arriving early and enjoying silence prior to the class. Make sure you sign the waiver at each class. The Yoga classes will be mixed levels meaning everyone is welcome, beginner to advanced. If you are new to yoga or have any health concerns, arrive early to inform Kreg of your experience with Yoga and fitness so modifications can be prepared.
Other tips: *Avoid eating breakfast 1-2 hours before practice. If you have low-blood sugar or other health concerns, consume a small, easily digestible amount of food 15-20 minutes prior to arrival. *Bring a thick Yoga mat (since the surface is tile and concrete, participants without a proper mat will not be able to participate). *Bring sunscreen in case there is not enough room under the shades. *Go to the washroom before coming-washrooms will be available. *Bring extra water and food for after practice. *Wear a couple layers of clothing in case of cool weather and breezes. *Check the Class Schedule/Confirmation above prior to coming to insure classes are running (classes will be cancelled on rainy or cold days).
Contact Us for more information. Please feel welcome to stay in touch by signing up for our NEWSLETTER or by visiting our BLOG.
Please Note: By participating in these classes, you acknowledge that you are in sufficient physical condition to participate and are aware that your participation, in some circumstances, can result in physical injury. Therefore, you waive any and all claims, and release and forever discharge all liability against Kreg Weiss and MyYogaOnline.com. Please arrive early as, prior to the beginning of each class, ALL PARTICIPANTS will be required to sign a waiver.
