If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!My Yoga Online has just launched a search feature within it’s website, allowing members to easily locate the specific class they are looking for at any given time. Search by class length, level, style, or teacher.
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Michelle Trantina Health and Wellness, Meditation, Michelle Trantina, My Yoga Online, Pilates, Video Tips, Yoga, Yoga Videos
Learn how to perform your Pilates and Yoga class exercises with greater integrity and purpose. Anita Seiz offers valuable techniques for Pilates and Yoga that improve the qualitative strength within the shoulder girdle while reducing unnecessary strain and tension from the neck, trapezius muscles and other muscles emanating from the scapula.
To receive more Free [...]
MyYogaOnline My Yoga Online, Pilates, Video Tips, Yoga, Yoga Videos
My Yoga Online is now offering an on-going series of online Video Tips on Yoga, Pilates, and Wellness topics. This week’s Pilates Video Tip is by Anita Siez. Anita demonstrates the foundational skills needed for your Pilates class to prevent neck strain in upper spinal flexion along with key elements to finding the [...]
Kreg Weiss Health and Wellness, Pilates, Video Tips, Yoga Videos
My Yoga Online is a premium Yoga Video Studio streaming top quality Yoga Classes, Pilates Exercises and Meditation Practices on demand anytime anywhere in DVD quality. My Yoga Online works with the best teachers and offers a wide range of classes in Hatha, Power, Ashtanga, and Kundalini, as well as Pilates and Meditation, ranging from [...]
Jason Jacobson Community, Health and Wellness, Jason Jacobson, Meditation, My Yoga Online, Pilates, Uncategorized, Yoga, Yoga Poses, Yoga Videos
With the warm weather, gardening is a very common activity. Of course, efficient water use is essential to having a truly green garden. Below are some great simple water conservation tips obtained from Go for Green - The Active Living and Environment Program website:
**Plan and design your garden with water conservation in mind. For example, [...]
Michelle Trantina Environment, Health and Wellness, Pilates
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begiinner yoga blog environment green living health and wellness healthy living meditation my yoga online myyogaonline nutrition pilates recipes short yoga classes yoga yoga videosSHARETHIS.addEntry({ title: "My Yoga Online - Your Online [...]
Jason Jacobson Community, Environment, Green Living, Health and Wellness, Jason Jacobson, Meditation, My Yoga Online, Pilates
At My Yoga Online we strive to create a resource community for not only Yoga and Pilates but for health and wellness, green living, nutrition, and pretty much everything related to helping better our lives and environment.
If you have a BLOG or WEBSITE that you feel can help contribute to our healthy living community we [...]
Jason Jacobson Community, Environment, Green Living, Health and Wellness, Jason Jacobson, My Yoga Online, Pilates, Self Improvement, Uncategorized, World Affairs, Yoga, Yoga Poses
Welcome to My Yoga Online’s New World Blog. In introducing a blog at MyYogaOnline.com, we hope to create interactive discussions on Yoga, Pilates, and Meditation, Health and Wellness and Green Living, and specifically thought provoking communication on positive actions that can and will better our lives.
We encourage discussions that will educate and [...]
Jason Jacobson Ayurveda, Environment, Green Living, Health and Wellness, Jason Jacobson, Meditation, Pilates, Yoga
