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My Yoga Online

Pilates

My Yoga Online Introduces ‘Search A Class’ Feature

Tuesday, April 29th, 2008 by Michelle Trantina

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

My Yoga Online has just launched a search feature within it’s website, allowing members to easily locate the specific class they are looking for at any given time. Search by class length, level, style, or teacher.

Access Search Here

As our library has grown so much over the years with new practices in various styles of Yoga, Pilates, Meditation, Nutrition, Interviews, and Yoga at Work practices, and video tips, this new feature makes accessing the right class simple and easy.

Namaste,
Michelle Trantina,
Co-Founder, My Yoga Online/Fresh Eye Productions

Popularity: 58% [?]

Pilates and Yoga Class Tips - Shoulder Girdle Stability and Neck Strain Relief

Thursday, December 20th, 2007 by MyYogaOnline

Learn how to perform your Pilates and Yoga class exercises with greater integrity and purpose. Anita Seiz offers valuable techniques for Pilates and Yoga that improve the qualitative strength within the shoulder girdle while reducing unnecessary strain and tension from the neck, trapezius muscles and other muscles emanating from the scapula.

To receive more Free Yoga and Pilates Video tips, sign up for our newsletter.

Popularity: 65% [?]

Pilates Video Tip - Preventing Neck Strain

Tuesday, November 20th, 2007 by Kreg Weiss

My Yoga Online is now offering an on-going series of online Video Tips on Yoga, Pilates, and Wellness topics. This week’s Pilates Video Tip is by Anita Siez. Anita demonstrates the foundational skills needed for your Pilates class to prevent neck strain in upper spinal flexion along with key elements to finding the upper abdominal connection.

New Video Tips will be added weekly. Subscribe to our newsletter services to receive updates on these new videos along with other new features at My Yoga Online.

Popularity: 57% [?]

My Yoga Online Yoga Video Studio

Thursday, September 20th, 2007 by Jason Jacobson

My Yoga Online is a premium Yoga Video Studio streaming top quality Yoga Classes, Pilates Exercises and Meditation Practices on demand anytime anywhere in DVD quality. My Yoga Online works with the best teachers and offers a wide range of classes in Hatha, Power, Ashtanga, and Kundalini, as well as Pilates and Meditation, ranging from five to ninety minutes in length, beginner to advanced.

Learn more about MY YOGA ONLINE

Popularity: 100% [?]

Green Gardening - Conserving Water

Tuesday, July 31st, 2007 by Michelle Trantina

With the warm weather, gardening is a very common activity. Of course, efficient water use is essential to having a truly green garden. Below are some great simple water conservation tips obtained from Go for Green - The Active Living and Environment Program website:

**Plan and design your garden with water conservation in mind. For example, group plants with similar moisture requirements close together. Thus, you can water the thirsty plants as they need replenishing, rather than the whole garden.

Healthy_Plants.jpg

**Use mulch in your garden to conserve water and to prevent weeds from growing. Compost, straw, dead leaves and shredded bark work well. Add lots of compost to improve the water-retention capabilities of your soil.

READ MORE….

Popularity: 50% [?]

My Yoga Online - Your Online Yoga and Wellness Resource

Wednesday, July 11th, 2007 by Jason Jacobson

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Popularity: 48% [?]

Join Our Yoga Health And Wellness Community At My Yoga Online

Monday, July 9th, 2007 by Jason Jacobson

At My Yoga Online we strive to create a resource community for not only Yoga and Pilates but for health and wellness, green living, nutrition, and pretty much everything related to helping better our lives and environment.

If you have a BLOG or WEBSITE that you feel can help contribute to our healthy living community we would love to share and link our resources with yours.

Feel free to add a link to our blog on your blog or website with the following code…

Once you have added us to your website, email us at blog@myyogaonline.com and we will create a reciprocal link to your site.

Also feel free to add our sample videos and/or yoga images to your sites, but again, please link back to us in return with the following link to our home page…

You can grab our free yoga and Pilates sample videos from Youtube at…

My Yoga Online Free Youtube Videos

You can also check out our yoga images at…

My Yoga Online Images


Creative Commons License


This work by
My Yoga Online is licensed under a
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Based on a work at
www.myyogaonline.com.

We look forward to sharing our yoga and health and wellness resource community with you.

Namaste.

Popularity: 73% [?]

Welcome to My Yoga Online’s New World Blog

Thursday, May 31st, 2007 by Jason Jacobson

Welcome to My Yoga Online’s New World Blog. In introducing a blog at MyYogaOnline.com, we hope to create interactive discussions on Yoga, Pilates, and Meditation, Health and Wellness and Green Living, and specifically thought provoking communication on positive actions that can and will better our lives.

We encourage discussions that will educate and open our eyes to how we can not only improve ourselves but our world as well. There’s only one self and there is only one Earth and depending on your religious beliefs, only one life. Don’t waste it. Don’t abuse it. And especially, don’t ever take it for granted. We hope that through this blog we can challenge you and you us in making this new world a better place for all.

Our three contributing bloggers are Michelle Trantina, Kreg Weiss, and Jason Jacobson, the three founders of My Yoga Online. We each have very different and individual takes on the world we live in and plan on expressing ourselves in an honest and forthright manner.

We’re independent people with a wide range of opinions on politics, religion, the environment, and the beauty and wellness “industry” in general.

We hope that you will take to our discussion and offer your own insight, perspectives, and feedback, in our exploration of the human consciousness and condition in this ever-changing world.

Popularity: 61% [?]