My Yoga Online has added a series of new short yoga flows for home and for at work to give you a quick burst of positive energy and rejuvenation. Click to view a free sample:
Yoga For Quick Energy with Kreg Weiss (Level 2 - 3.5 minutes)
Practice this short yoga flow for a quick burst [...]
Kreg Weiss Kreg Weiss, Michelle Trantina, My Yoga Online, Yoga, Yoga Videos Kreg Weiss, online yoga classes, online yoga videos, yoga exercises, yoga for beginners, yoga workout
This is a fantastic workshop - I really recommend it. Great info, looks at the issues we face from so many angles and and ties everything together so well. If you are in Vancouver, B.C. go check it out this weekend, definitely worth the time.
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Michelle Trantina Community, Environment, Green Living, Health and Wellness, Michelle Trantina, My Yoga Online, World Affairs, Yoga
With the days getting longer, many homeowners thoughts turn to the work that waits in their yards. Many people associate air pollution with cars, airplanes, energy-producing facilities, and other large fuel consumers. The small engines used in lawn mowers, hedge trimmers, chain saws, and leaf blowers, however, represent a significant source of air pollutants.
Indeed, most [...]
Jason Jacobson Environment, Green Living, Michelle Trantina, My Yoga Online
My Yoga Online has just launched a search feature within it’s website, allowing members to easily locate the specific class they are looking for at any given time. Search by class length, level, style, or teacher.
Access Search Here
As our library has grown so much over the years with new practices in various styles of [...]
Michelle Trantina Health and Wellness, Meditation, Michelle Trantina, My Yoga Online, Pilates, Video Tips, Yoga, Yoga Videos
Choose to reduce paper waste and clutter by saying NO to Junk Mail through Canada Post’s eco-friendly Consumer Choice option. Canada Post will honor your request to say no to unaddressed advertising materials.
We are fortunate to live in abundance where many of us have TOO MUCH STUFF! And to keep us buying more stuff, we [...]
Michelle Trantina Community, Environment, Green Living, Health and Wellness, Michelle Trantina, My Yoga Online, World Affairs
1. Hot water: Water heating is the third largest energy expense in an average home, typically accounting for about 13% of your utility bill. There are four ways to cut your water heating bills: use less hot water, turn down the thermostat on your water heater, insulate your water heater, or buy a [...]
Michelle Trantina Environment, Green Living, Health and Wellness, Michelle Trantina, My Yoga Online
Get a better nights sleep knowing that your efforts are greening the world. Many adults sleep at least six hours per day. People rarely stop to think about the environmental hazards lurking in the majority of bedrooms. This green tip examines ways to green your bed and your sleeping conditions.
The Bed Frame
· What is your [...]
Michelle Trantina Community, Environment, Green Living, Health and Wellness, Michelle Trantina, My Yoga Online, Self Improvement, World Affairs, Yoga
Around the world we spend mega-billions every year on heating our homes. Being conscious of how we heat our homes can make an impact on the environment and save money. This year be sure to green your winter heating by following some of these helpful tips:
1. Seal the leaks: All you need is a tube [...]
Michelle Trantina Community, Environment, Green Living, Michelle Trantina, My Yoga Online, Self Improvement
Tomorrow (Saturday, December 8, 2007) is the Official Day of Action on Climate Change and events and demonstrations to support action on climate change will be taking place all day across the world. These have been planned to coincide with the UN Climate Talks in Bali.
For more information check out:
http://www.globalclimatecampaign.org/
bali climate change [...]
Michelle Trantina Community, Environment, Green Living, Michelle Trantina, My Yoga Online, World Affairs
Call it what you will: phantom load, idle current, vampire power, wall wart; they’re all euphemisms for the way devices use and waste electricity when they aren’t even on, and they’re everywhere.
Researchers estimate that phantom loads (standby power) account for 2-8% of total household energy. If you’d like to find out which appliances/electronics in [...]
Michelle Trantina Community, Environment, Green Living, Michelle Trantina, My Yoga Online, Self Improvement, World Affairs
