Enjoy this latest healthy living article addition to My Yoga Online by guest author Shannon Sexton (selected from Yoga + Magazine) who offers tips in using Ayurvedic principles to help you achieve a more fulfilling career.
Work can fulfill us or deplete us. And since we spend easily half our waking hours on the job, our [...]
Kreg Weiss Ayurveda, Self Improvement, Yoga ayurveda and work, dosha and work, online yoga classes, online yoga videos, yoga exercises, yoga for beginners, yoga workout
My Yoga Online has posted the second part of Todd Caldecott’s insightful Ayurveda article series, Ama: Ayurvedic Medicine and Energy. This second part looks more in depth at the concept of Ama and how energy can be blocked by various lifestyle patterns and environmental factors.
In Ayurvedic medicine, ojas most closely corresponds to kapha dosha, [...]
Kreg Weiss Ayurveda, Health and Wellness, My Yoga Online, Yoga
My Yoga Online has posted a new article by Todd Caldecott, a Medical Herbalist and practitioner of Ayurvedic medicine. Todd’s article “Ojas: Ayurvedic Medicine and Energy” offers wonderful insight into the concept of energy flow and addresses what can improve and what can diminish this flow of vitality.
The concept of vitality or energy is [...]
Kreg Weiss Ayurveda, Health and Wellness, My Yoga Online, Self Improvement
My Yoga Online has posted a new article by yoga instructor and writer, Insiya Rasiwala-Finn, titled Fall and Winter Cleansing-A Tune Up for Your Body. This yoga and healthy living article has many amazing tips to keep your body full of vitality during this busy time of year.
So, it is that intermittent season, autumn, [...]
MyYogaOnline Ayurveda, Health and Wellness, My Yoga Online, Self Improvement
My Yoga Online is happy to share new tips and advice on holistic healing tips with Ayurveda. This new yoga article by Maggie Reagh, Yoga Therapist, brings insight into lifestyle modifications for the Fall and addresses how the change in season requires us to calm the Vata Dosha.
Ayurveda, the traditional medicinal system from [...]
MyYogaOnline Ayurveda, Health and Wellness, Yoga
Welcome to My Yoga Online’s New World Blog. In introducing a blog at MyYogaOnline.com, we hope to create interactive discussions on Yoga, Pilates, and Meditation, Health and Wellness and Green Living, and specifically thought provoking communication on positive actions that can and will better our lives.
We encourage discussions that will educate and [...]
Jason Jacobson Ayurveda, Environment, Green Living, Health and Wellness, Jason Jacobson, Meditation, Pilates, Yoga
