New Online Yoga Video with Shiva Rea
December 30th, 2009
My Yoga Online has added a new video by Yoga expert Shiva Rea: Creative Core Abs. Shiva Rea shows you unique, graceful ways to build a strong core in this 37 minute yoga
program. A strong core improves posture and makes you look and feel great! Enjoy yourself as you perform this fun, easy-to-follow program.
Click to watch Shiva’s online yoga video: Creative Core Abs
About Shiva Rea:
Shiva Rea, M.A., began exploring yoga at the age of 14. Since then, the practice of yoga has transformed her life and become the essence of who she is. A leading teacher of Prana Flow Yoga and Yoga Trance Dance, Shiva travels the globe leading retreats, holding workshops and hosting conferences for her legions of fans.
It would be nice to participate retreat led by her.
I will definitely check this one out. I’m always looking for ways to make Yoga work for the physical aspect of myself.