New My Yoga Online video Belly Dance Express
November 17th, 2009
My Yoga Online has posted a new video with Gillian Cofsky: Belly Dance Express. Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a fun combination. A quick taste of belly dance to spice up your day, to enhance your femininity, and embrace your sensuality.
Belly dancing embraces organic movement that develops body awareness, tones muscles, and enhances coordination. Enjoy an online video sample of Belly Dance Express.
