New Power Yoga for Beginners Video with Jesse Enright
My Yoga Online has added a new Power Yoga video with Jesse Enright: Power Yoga for Beginners. This workshop style class serves as an introduction to the more dynamic “power” style of yoga. Jesse outlines vital alignment and important modifications that will enable a new power yoga student to practice intelligently and safely, preventing injuries, and maximizing benefits.
Click to watch a free yoga video sample of Power Yoga for Beginners
About Jesse:
Jesse Enright has been a student of Yoga for eleven years and an instructor for the past nine. He began his studies with Sivananda Yoga before exploring the more dynamic Ashtanga Vinyasa, the detailed alignment of Iyengar and the comprehensive intelligence of Vijnana Yoga.
He has studied and practiced under senior instructors in India, Australia, Canada and the U.S. Jesse was a full-time instructor at the Downward Dog Yoga Centre in Toronto for five years and completed their one-year teacher training program before moving to Vancouver in 2002. Jesse credits his excellent teachers and his training in anatomy and postural analysis for his detailed, informative style of instruction.
His classes blend the challenge and flow of vinyasa with deep alignment and a lighthearted approach.Jesse Enright has been a student of Yoga for eleven years and an instructor for the past nine. He began his studies with Sivananda Yoga before exploring the more dynamic Ashtanga Vinyasa, the detailed alignment of Iyengar and the comprehensive intelligence of Vijnana Yoga.
