New Pilates for Beginners Video with Kristin McGee
October 24th, 2009
My Yoga Online has posted a new Beginner Pilates video with Kristin McGee: Pilates for Beginners. This is the perfect workout for a Pilates novice! Follow Kristin McGee as she leads step-by-step instructions; you’ll learn the proper form, technique, and breathing methods that make Pilates so effective.
About Kristin McGee:
When Kristin McGee moved to New York City from Pocatello, Idaho, in 1994 to pursue a career in acting, she never imagined she’d end up a fitness celebrity. Her hip approach to Pilates and yoga have made her a fitness icon - she’s been on Good Morning America, featured in Self and Shape, and the star of numerous fitness DVDs, including the popular MTV Yoga line.
Watch a free pilates video sample of Pilates for Beginners
need to know of some real good pilates dvd’s of Kristin Mc Gee that i can pick up and dom at home.I am a biggner and desperately need to loose some weight and inches pls help .