Nutritious Raw Almond Breakfast Recipe
August 18th, 2009
My Yoga Online has posted a new, healthy living recipe: Raw Almond Breakfast Recipe. This easy recipe offers a boost of energy, fiber, and nutritious elements to start your day off well.
The basis for this recipe is in the preparation of the almonds. Almonds and other nuts and seeds are more easily digestible if soaked overnight with a bit of salt. This soaking breaks down the anti-digestive enzyme coating and allows your body optimal absorption of the vitamins found in the nuts and seeds.
Learn how to easily prepare the almonds for best absorption: Raw Almond Breakfast Recipe
Almonds are absolutely my favorite, and this sounds like a breakfast I would like to try :). I work with a program called Chef’s Diet, and we like to prepare healthy, well balanced meals with fresh produce and leans meats that are then delivered straight to your door! We plan out the day’s menu for you (breakfast, lunch and dinner) and encourage low carb/high protein meals. Your raw almond recipe is great! If anyone is interested in learning more, please visit http://www.mychefsdiet.com and you can have the chance to win a free month’s worth of food!