Yoga and Lymphatic Circulation
February 9th, 2009
My Yoga Online has posted a new yoga anatomy article by Kreg Weiss, Yoga and Lymphatic Circulation. Yoga exercises offer many healing properties including improved circulation of lymphatic channels. The lymphatic system is a network of channels that transport clear fluid called lymph and is highly linked to the circulatory system.
The lymphatic system includes all the structures and mechanisms responsible for the circulation and production of lymphocytes. This immune system network includes various organs like the thymus, spleen, bone marrow and the lymphoid tissue associated with the digestive system.
Learn more on how the lymphatic system directly benefits from Yoga exercises - read full article.
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