Asana Anatomy-Understanding the Sacroiliac Joint
Dr. Robin Armstrong presents her latest article, Understanding the Sacroiliac Joint, that discusses important issues with the SI joint and Yoga postures. As an important joint for generating pelvic stability, Yoga practitioners can readily create an SI joint that is hypermobile and echoes dysfunction.
“Controversy does not often strike the yoga community. Non-harming, truthfulness, and loving kindness are not very controversial concepts. Yet the poor, barely mobile, sacroiliac joint has become the center of a yoga debate – to square or not to square the hips. Ok, so it is not as racy as a celebrity feud, but it may affect your personal yoga practice…” Read More
Click Here to learn more about Dr. Robin Armstrong and read more of her articles.
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I have to say, I could not agree with you in 100%, but it’s just my IMHO, which could be very wrong.
p.s. You have a very good template . Where have you got it from?