Carpal Tunnel Syndrome Workplace Remedies - Dr. Carla Cupido
July 7th, 2008 by MyYogaOnline
Enjoy our new free Yoga video with Dr. Carla Cupido who offers therapeutic exercises for proactive carpal tunnel care and prevention of carpal tunnel syndrome. These exercises can done easily at your desk or workplace in only a few short minutes.
Please feel welcome to send Dr. Carla Cupido a comment or question below. You can learn more about Dr. Carla Cupido by clicking here.
Popularity: 56% [?]
July 7th, 2008 at 11:22 pm
As a Builder I have suffered from carpal tunnel, but since using simply yoga asana’s I have relieved alot of the tension. Good to see free videos. Thanks
July 8th, 2008 at 2:11 pm
i am getting my carpal tunnel operated on..and was wondering if i should, as it is real bad,but i have never done exercises for it.this will be done in 22/8/08..i am into working out alot and yoga..it scares me to not be working out..will i have problems for getting this done thanks..i will start to do exercise till i have to get it done to see how i feel then..
July 8th, 2008 at 5:11 pm
Carpal tunnel syndrome is a condition that can respond quite well to conservative care. Surgical releases are often not successful. I would highly recommend searching out a chiropractor who uses Active Release Technique or Graston Technique with the intention of attempting to decrease the scar tissue in the area(s) of entrapment before going ahead with surgery. If you begin conservative care immediately, you should have enough time to see results. If conservative care fails, then yes, surgery might be your best option, depending of course how bad your current symptoms are. You can go to www.activerelease.com to search for a provider in your area. You can also go to www.grastontechnique.com to search for a Graston provider in your area. I wish you all the best in your quest to avoid surgery if possible.
Dr. Carla Cupido
Hon.B.Kin., D.C.
A.R.T., Graston
July 9th, 2008 at 10:11 am
Now a days I feel why people are busy in purchasing medicine, why not practice yoga 10 15-20 minutes every day. I have the same problem & decided to follow instruction online for various yoga postures & exercises. I am 60% already recovered from last 20 days
July 21st, 2008 at 7:08 pm
Wonderful video! The exercises are very helpful. I’ve posted it on my website under Yoga links. Thanks for sharing…
August 3rd, 2008 at 10:31 pm
I have a different sort of question for which I hope you can offer some suggestions or links to resources that will help. Recently, I have been diagnosed with developing “hammer toe” My problem is a swelling and discomfort in the ball of my foot anytime that I do any yoga poses that put weight on that foot. My first action, of course, was to drop out of my yoga class. However, I feel that yoga, if doing the correct exercises might help. Are you aware of any others that have experience this problem and have had success with continuing yoga practices?
August 4th, 2008 at 10:47 pm
Hi Brenda,
Dr. Carla Cupido has provided a reply at the following link: http://www.myyogaonline.com/blog/2008/08/04/ask-an-expert-yoga-and-hammer-toe/
Thank you for your question.
Namaste,
MyYogaOnline.com
August 17th, 2008 at 4:40 am
Gym Class Heroes Muscle Boys Muscle Girls…
I didn’t agree with you first, but last paragraph makes sense for me…