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New Healthy Recipe: Chocolate Nutty Spread

chocolate nutty spreadThis easy recipe by Farah Nazarali offers a healthy, delicious and functional treat using raw cacao. Chocolate is one of the most complex foods known to us on this planet. With over 300 compounds, including zinc, magnesium, essentially fatty acids, and anti-oxidants, it’s no surprise that civilizations past revered chocolate. Chocolate has more anti-oxidants than green tea or red wine,
but milk and milk ingredients inhibit the absorption of its anti-oxidants which is why dark chocolate is mentioned now in many health journals. Click Here to enjoy this recipe.

MyYogaOnline Uncategorized

  1. August 18th, 2008 at 13:07 | #1

    I lover these food and your blog is good !

  2. May 23rd, 2008 at 15:19 | #2

    Awesome recipe! I’m a real sucker for the sweats! I do my best to stay fit with yoga but I crave these foods!

  3. May 18th, 2008 at 12:38 | #3

    Just giving you a WHERE HAVE I BEEN? I LOVE YOUR BLOG!

    just found you…

    MizFit

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