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New Healthy Recipe: Chocolate Nutty Spread

May 13th, 2008 by MyYogaOnline

chocolate nutty spreadThis easy recipe by Farah Nazarali offers a healthy, delicious and functional treat using raw cacao. Chocolate is one of the most complex foods known to us on this planet. With over 300 compounds, including zinc, magnesium, essentially fatty acids, and anti-oxidants, it’s no surprise that civilizations past revered chocolate. Chocolate has more anti-oxidants than green tea or red wine,
but milk and milk ingredients inhibit the absorption of its anti-oxidants which is why dark chocolate is mentioned now in many health journals. Click Here to enjoy this recipe.

Popularity: 25% [?]

2 Responses to “New Healthy Recipe: Chocolate Nutty Spread”

  1. MizFit Says:

    Just giving you a WHERE HAVE I BEEN? I LOVE YOUR BLOG!

    just found you…

    MizFit

  2. yoga teacher Says:

    Awesome recipe! I’m a real sucker for the sweats! I do my best to stay fit with yoga but I crave these foods!

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