New Online Yoga Video: Moon Salutations
March 5th, 2008 by MyYogaOnline
My Yoga Online is happy to announce the addition of the new Yoga class “Moon Salutations” to its online Yoga video library. This new online Yoga practice by Clara Roberts-Oss offers 60 minutes of graceful connection with asanas and breath.
This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.
Click below to view a free Yoga video sample of this new class:
Popularity: 66% [?]
March 7th, 2008 at 9:07 am
sir
do sugest me some pose for scoliosis and for back muscle makeing pose
April 7th, 2008 at 12:39 pm
Great Video
K Amber
May 29th, 2008 at 11:14 am
superb. Thank you very much it will realy help student as well as yoga teachers like me.
Regards
October 21st, 2008 at 2:59 pm
good service to humanity