Free Yoga Video: Dharma Mittra
February 20th, 2008
The True Purpose of Asanas. This online Yoga video presents Sri Dharma Mittra who discusses the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the bountiful benefits of asanas for the body, mind and spirit. To learn more about the benefits of Yoga, click here.
Nice piece. I am new to your blog. But its great one. Congrats.
I am interested to travel around to make some yoga sessions but i want to study all the plan and the expenses. I live in Lebanon ( MEA) so i prefer to have so many country vacant to choose between them.
Regards,
christo
Subtitles pls.