Free Yoga Video: Dharma Mittra

February 20th, 2008 by MyYogaOnline

The True Purpose of Asanas. This online Yoga video presents Sri Dharma Mittra who discusses the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the bountiful benefits of asanas for the body, mind and spirit. To learn more about the benefits of Yoga, click here.

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This entry was posted on Wednesday, February 20th, 2008 at 6:59 am and is filed under Yoga, My Yoga Online, Yoga Poses, Video Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Free Yoga Video: Dharma Mittra”

1. gold fish Says:
   February 24th, 2008 at 7:24 pm

   Subtitles pls.

2. christian hani Says:
   February 25th, 2008 at 7:46 am

   I am interested to travel around to make some yoga sessions but i want to study all the plan and the expenses. I live in Lebanon ( MEA) so i prefer to have so many country vacant to choose between them.
   Regards,
   christo

3. Ambily Gopinath Says:
   March 10th, 2008 at 7:23 pm

   Nice piece. I am new to your blog. But its great one. Congrats.