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Yoga Video of Navasana Posture - Boat Pose

January 8th, 2008 by MyYogaOnline

Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.

View details, benefits, and contrindications of Boat Pose (Navasana)

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This entry was posted on Tuesday, January 8th, 2008 at 9:13 am and is filed under Yoga, My Yoga Online, Yoga Videos, Yoga Poses, Video Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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