My Yoga Online New Videos - Padma Yoga and Meditation
October 2nd, 2007
We are pleased to announce two new videos available on My Yoga Online featuring Padma of Padma Yoga and Meditation:
Mountain - Classical Yoga postures and breathing to develop a gentle foundation.
Ocean - Classical Hatha Yoga flows creating fluid movement and rejuvenation.
Padma integrates the body and mind, awakens inner joy, and refines awareness of inner stillness. Padma is one of Canada’s best-known teachers of Meditation and Yoga, and hosts a nationally syndicated television program called ‘Living Yoga with Padma’.
I love Padma, and when I lived in Canada I loved watching her show “Living Yoga with Padma”.
If only US wellness television would begin to love and honor the benefits of yoga beyond just the physical fitness (hatha) aspect of it as much as the Canadians do… well, one can dream, right?
Hooray for Padma!
Sincerely,
Jill