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Psychological and Emotional Issues: judgment, evaluation, concept of reality, confusion, fear of truth, discipline, lack of concentration
Balanced Sixth Chakra:
ability to think reality into existence, imagination, intuition, concentration and focus
Postures that Balance Sixth Chakra:
Meditation/guided visualization/sense withdrawal (Pratyahara) and Seated Yoga Mudra, Child's Pose (Balasana) and palming the eyes and eye circles
Related Gemstones: Amethyst, Lapis Lazuli, Purple Fluorite, Sugalite, Quartz
