Articles About Yoga For Seasons
- Sweet Summertime: Adapting to Live in Harmony with the Summer Season (Grisma)
Author Melina MezaDepending on where you live, you may think summer is never long enough (like in the Pacific Northwest), or that it’s always too long (like in the South). Regardless of your geographical location, I believe summer is the one and only season where Westerners live at the appropriate pace, one that is in sync with Nature. It is the one time of year where you are encouraged to take a break from school, go on vacations, swim, hike, play outdoor sports, eat lots of fresh fruits and vegetables, hang out with friends, work less, and even take a nap in the middle of the day.