Articles About Yoga


  • The Healing Benefits of Argan Oil
    The Healing Benefits of Argan Oil

    Author Prestonne Domareski

    Moroccan Argan oil, or “liquid gold” as it’s referred to in the beauty industry, is a rare oil extracted from the kernels of the Argan Tree, which grows only in the Southwest of Morocco. Its high content of Vitamin E and antioxidant properties have gained this product a lot of notoriety, making it very popular in the Western cosmetic industry. Although pure argan oil has a host of benefits for your skin, sorting through the sales jargon from various products to find the right oil can be a tedious job. 
  • Yoga Guru Baba Ramdev Plans Fast Unto Death
    Yoga Guru Baba Ramdev Plans Fast Unto Death

    Author My Yoga Online

    Yoga guru Baba Ramdev Wednesday announced he will go on a fast-unto-death from June 4 in New Delhi to demand capital punishment for corrupt officials and recovery of black money stashed away in Swiss banks by Indian politicians and businessmen.
  • The Vampire Diaries Star Loves Yoga, Shows Off Body
    The Vampire Diaries Star Loves Yoga, Shows Off Body

    Author My Yoga Online

    Nina Dobrev, star of The Vampire Diaries, shows off her beach-body in the latest issue of Seventeen Magazine.
  • A Shot a Day Keeps the Doctor Away
    A Shot a Day Keeps the Doctor Away

    Author Prestonne Domareski

    Not that kind of shot! A wheatgrass shot! Wheatgrass shots have been steadily growing in popularity over the past several years, and with good reason. This simple substance, obtained by juicing the blades of a freshly sprouted wheat plant, packs a nutritional and detoxifying punch that surpasses any other vegetable, making it the perfect addition to cleanse program.
  • 5 Other Places You Can Teach Yoga
    5 Other Places You Can Teach Yoga

    Author Cailen Ascher

    If you’d like to pursue your yoga career part- or full-time, but aren’t sure how to expand your offerings, why not consider venturing outside of the studio walls? Think outside of the box (or, should I say outside of the studio), and look into teaching opportunities at one (or all) of these places.
  • Pranayama for Health and Vitality
    Pranayama for Health and Vitality

    Author Lilamaya (Liliana Galvis)

    Prana is the sum total of all energy that is manifested in the universe. It is the vital force, Sukshma. Breath is the external manifestation of Prana. By exercising control over this gross breath, you can control the subtle Prana inside. Control of Prana means control of mind. Mind cannot operate without the help of Prana. It is the Sukshma Prana that is intimately connected with the mind. Prana is the sum total of all latent forces which are hidden in men and which lie everywhere around us. Heat, light, electricity, magnetism are all the manifestations of Prana. Prana is related to mind; through mind to the will; through will to the individual soul, and through this to the Supreme Being.
  • 3 Reasons You're Ready for Yoga Teacher Training
    3 Reasons You're Ready for Yoga Teacher Training

    Author Carolyn Anne Budgell

    Do you feel thrilled and equally terrified when you think about signing up for a 200 Hour Yoga Teacher Training? Welcome to the first emotional step on this journey of following your passion. The world of instructing yoga is just that – patiently acknowledging emotions that arise and moving forward with confidence. Deciding to teach may be based on: wanting to share your favorite hobby or creating a monumental life/career change (there are, of course, those who also take teacher training to simply deepen their understanding of the practice). Whatever the case, the choice to become a yoga teacher requires celebration!