Articles About Peggy Kotsopoulos

  • Foods That Help Detox
    Foods That Help Detox

    Author Peggy Kotsopoulos

    Our bodies are pretty efficient beings.  Key organs, such as our liver, kidneys, intestinal system, lungs and skin are consistently working on overdrive to detoxify and eliminate all the stress it undergoes on a DAILY basis.  It's constantly detoxifying all by it's lonesome self without us consciously trying.  However, the more toxic abuse you put your body through, the harder it has to work, and eventually could get bogged down and not function effectively.  So, once in a while it helps to give your body some love with a little assistance.