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23 minutes ago in New Bedford, US
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- Indian-Spiced Lentil Hemp Patties
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Author Brendan Brazier
Nutrition-packed and with a unique flavor, these burgers will satisfy a large appetite.
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- 10 Foods For Vibrant Skin
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Author Ulyana Michailov ND
Healthy skin is beautiful skin and is something we can only achieve by nourishing it from the inside out and also using only natural products. Its functions are underestimated when compared to the rest of the bodily systems but without the skin, we simply couldn’t survive.
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- Portobello Kebabs with Garlic Mash and Mo’shrooms
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Author Peggy Kotsopoulos
Hail to the shroom! Who knew these tasty fungi stimulate your immune system boost and regulate disease-fighting white blood cells so that they are ready to attack against whatever comes its way.
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- Chocolate Chip-Maple Maca Ice Cream
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Author Brendan Brazier
Try taking dessert to a new level of health with this Chocolate Chip-Maple Maca Ice Cream.
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- Quinoa Cookies
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Author Peggy Kotsopoulos
Once you have cooked quinoa on hand, you can eat it plain, throw it into shakes or smoothies as a thickening agent, use it as a cereal or substitute it for rice or pasta in your favourite dishes. My fave: cookies! Quinoa is loaded in nutrients and contains all essential amino acids making it a complete protein source.
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- Portobello Patties
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Author Brendan Brazier
Full of flavor, these plant-based burgers are extremely versatile.
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- Mediterranean Quinoa Salad
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Author Peggy Kotsopoulos
Quinoa is a definite staple in my kitchen! This simple salad using leftover quinoa is super fast and easy to make. Plus you get the benefit of energizing B vitamins, muscle-relaxing magnesium, and blood-sugar-balancing fibre. What’s not to love?
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