Like 90% of peoples I started practicing yoga intermittently...
40 minutes ago in Petawawa, CA
Articles About Energy
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- How to Choose a Pendulum for Chakra Balancing
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Author MJ LaDuke
Let's begin with what a pendulum is: simply stated, a pendulum is a weight hanging from a fixed point. When pulled and released, the forces of gravity and inertia create movement. However, when no force is inflicted on the weight, something begins to happen naturally; energy moves the weight with a little help from the unconscious mind.
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- Why Eat A Raw Food Diet?
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Author Yuri Elkaim BPHE, CK, RHN
The benefits of eating more raw foods are numerous and once you understand them you'll probably wonder why you haven't eaten more raw in the past. You'll also think twice about eating dead cooked foods ever again.
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- Raw Food Diet for Detoxification
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Author Yuri Elkaim BPHE, CK, RHN
Today we are talking about how natural raw foods help to cleanse and detoxify your body. This is a subject that I really like to talk about since I am a firm believer in cleansing – through food. The beautiful thing about raw foods is that they provide ALL the nutrients that are needed for the detoxification process.
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- 5 Ways to Improve Your Energy
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Author Jessi Andricks
In our hectic, fast-paced culture, it’s easy to feel our energy levels deplete and dip throughout the day. We are constantly on the go, with little time to rest and rejuvenate. With this go-go-go lifestyle, our energy levels plummet, only to be replaced by artificial energy forms (aka caffeine and sugar) which trick our body into thinking it’s energized, setting us up for the inevitable crash. Instead, if we slowed down just a bit and took some time to care for ourselves, we could find that our energy levels soar, naturally. Here are some all-natural ways to find sustainable, healthy energy in your life.
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- Courageously Resist Infectious Stress Carriers
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Author Anita Sig
Stress carriers are highly infectious and infect others with their stress like any other disease carriers. You probably know the type, constantly stressed out about some issue that hasn‘t even developed into a problem or the one who is always angry, backstabbing or gossiping. Perhaps you know a paranoid boss who bullies his employees and only cares about what concerns him directly. It can also be an overbearingly helpful individual who wants to do everything for you but doesn‘t have the means or ability to. Be courageous and say no to avoid an epidemic. Do not participate in gossiping or bullying and say no to codependent relationships.
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- When Good Thyroids Go Bad
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Author Dr. Sacha Elliott
The thyroid gland is the “master control gland” that is located at the base of your throat. It has its hand in all functions of the body as it controls metabolism of every single one of our cells. When the thyroid is overactive, it’s termed hyperthyroidism and the resulting symptoms are that of rapid metabolism: hot body temperature, high blood pressure, fast pulse, racing thoughts, nervousness, insomnia, diarrhea or loose stool, and difficulty putting on weight (wouldn’t that be nice!). More commonly though, hypothyroidism, or an underactive thyroid, is the typical presentation when the thyroid has malfunctioned.
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- Setting Fun-Filled Goals to Boost Your Energy
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Author Anita Sig
If setting goals ever becomes just another item on your to-do list, and all you feel like doing at the end of the day is zone out in front of the TV, you may want to remind yourself of all the fun-filled activities that boost your energy levels.
Thank you so very much, you guys are wonderful and I cannot tell you how helpful having your site has been. I have lost 35 pounds since doing yoga and your site is the best. Also, the benefits...
