Articles About Ayur Veda Diet
- Healthy Chocolate Avocado Pudding
Author Madhuri PhillipsPitta is the fire element and governs the summer season. In Ayurveda this is the time of year to eat foods that have a more cooling nature, especially if you are an individual with a pitta/ fire constitution. Avocados, maple syrup and coconut are all cooling in nature and will keep the fiery emotions such as irritation or anger at bay. Besides who can be upset when they’re eating chocolate avocado pudding?