Glossary

Jalandhara bandha
Chin lock.
Japa
Literally, "repetition". Often used as a synonym for mantra. The process of repeating a word or sound over and over for the purpose of clearing the mind.
Jiva-mukti
One who has found spiritual freedom while still living in the flesh. Jiva means "life," and mukti means "liberation."
Jnana-Yoga
Jhana yoga is the yoga of the intellect, emphasizing questioning, meidation, contemplation as paths to enlightenment.
Jupiter Chakra
Located on the spine near the genitals this energy center involves water, sexuality, passion, and the creation of life.