Yoga has helped me to deal with many physical and emotional issues over the past few years. After recent back fusion surgery, I kept asking the Dr. when I could begin practicing again. My practice 'before' the surgery has helped me heal much more quickly than i ever imagined I could.
Thank you for your site. When I was bedridden after a scooter accident I felt connected to the Yoga community. It helped to keep me centred and sane!! Eight months later it still inspires me.
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths of practices to suit my needs and access them any time of day. Thanks!
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like so much longer than that because my life has been so transformed by this site. It's just occurring to me how wonderful I feel everyday, how I always have a source of personal time and relaxation to turn to when I truly need it. The teachers and members of this site are so inspirational, I feel so blessed and encouraged to be part of your community MYO! So thank you for creating this site and making it so inspiring and internationally available! Namaste!
hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked more to the nature side
I live in a very small town that is 40 miles away from any yoga
studios, and it is no longer practical for me to attend the classes I
once frequented. MYO has been such a blessing in my life. You have a
wonderful selection of instructors and classes.
I have used My Yoga Online for several years now and love it. I
became a yoga teacher in 2 years ago and this service has helped me
not only improve my practice but also my teaching.
I love that new videos are always being added. I especially love
videos by Clara, Megan, and Craig.
I finally had the chance today to try my new MYO video "Flying School": I really loved it, I had a great time doing it and finally started to be able to jump better. Jumping has been my "trouble area" since I started practising almost two years ago.. Being an ex ballet dancer and pilates fanatic I don't have trouble with most other poses but I find jumping really hard.
Thanks a lot to MYO and the wonderful teachers you feature!
I am so happy to have found you. This site is a joy, it has something for everyone and something different to learn everyday. There is no way anyone who truly love yoga can not find something new. It site takes your practice to a different level. It has interesting program so you don't get bored. It brings so many new teacher into your life and into your home. It truly is a gift. Light & Love, Harriet
I have previously paid to purchase some of the MYO videos to keep on my computer as I live in Thailand so don't always have fast internet access, but decided to take advantage of the 25 days of free yoga offer. I wasn't sure if my slow internet could buffer the videos but I was actually really surprised that I hardly ever had a problem, and rarely did the video even hiccup. The wide range of videos is fantastic and I was thrilled to get to practice with so many different teachers. I thought that MYO was great. As a yoga teacher myself, living on a little island means I don't get much chance to take classes or get diversity in classes, so MYO was a great way to get some new ideas and ignite new creativity and awareness in my practice and teaching. I haven't resubscribed to MYO yet as I was traveling when the 25 days expired but I hope to resubscribe soon. I will be recommending it to students and friends as well.
It is amazing since I registered to your site, I can stop thinking about the next morning day. I wake up to do my yoga before go to work or school. I am truly addicted. Thank to your program's diversity.
Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with Gillian Cofsky.
Cross training is wonderful.
I am very pleased with the additions of the above.
Telma Grant P.T.