This class has been incredibly effective at helping with...
43 minutes ago
Teachers
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- Andrea Marcum
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Location Los Angeles, US
Andrea Marcum, a Santa Cruz, California native, with a background in competitive gymnastics, began teaching yoga in 1999. She opened U Studio Yoga in Los Angeles in 2006. In a city of behemoth yoga studios and....
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- Jennifer (Wolfe) More
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Location Santa Rosa, CA, US
Jennifer More is registered with the Yoga Alliance as an ERYT-500 Vinyasa and Prenatal Yoga (RPYT) instructor. She is a doula, doula trainer, and owner of Dolphin Doula; a certified master clinical and medical hypnotherapist, childbirth....
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- Odette Slater
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Location Vancouver, CA
Odette has been Teaching Ashtanga and more gentle forms of Yoga as well as modern dance since 1989. She has her BA (Hons) London Contemporary Dance School. She is also certified in Reiki level II. She....
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- David Life
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Location New York, US
In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music,....
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- Amy Brown
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Location Toronto, CA
Amy is proud to be a Lululemon Ambassador. She has been sharing and introducing people to Pilates since 2000. She opened Pilates for Life — a beautiful Yorkville studio — in 2002 and has created 17....
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- Sally Carley
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Location Seattle, US
Sally came to yoga in her 40's by way of many diverse previous careers but teaching yoga and working privately with students has become her full-time occupation. Sally is inspired by her core belief that the....
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- Padma Meditation
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Location Vancouver, CA
Padma guides people to find freedom from stress, confusion and pain. Her counseling includes meditation, discussion, yoga and study. Padma is one of Canada's best-known teachers of meditation and yoga, and hosts....
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- Sadie Nardini
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Location New York, US
Sadie is a renowned Ultimate Wellness and Yoga expert and the founder of Core Strength Vinyasa Yoga. She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and ....
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- Michael Gannon
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Location Playa del Carmen, MX
Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. Through his yoga practice he was awakened to incredible balancing benefits that would gradually change ....
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- Cielo English
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Location Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but....
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- Max Strom
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Location Los Angeles, US
Born with severe clubbed feet, Max Strom spent much of the first four years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives....
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- Dawn Feinberg
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Location Miami, US
Dawn Bianca Feinberg, BC-DMT, is a certified Jivamukti and Prenatal yoga teacher, licensed movement therapist, and former professional dancer. Her classes, shaped by her warmth and love for movement, are both creative and physically challenging. Since....
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- Mimi Solaire
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Location Phoenix, US
Mimi loves to move! Her classes are informed by her 25 years of dance and performance experience. She studied dance at Arizona State University, the School of Ballet Arizona and has performed with ....
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- Dawn Jansen
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Location Seattle, US
Dawn Jansen is a highly trained and versatile instructor specializing in Individually Tailored Yoga Practice. Featured in Shambhala Sun and Yoga International magazines, Dawn has taught in Seattle since 1995 and brings a practical....
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- Mary-Jo Fetterly
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Location Vancouver, CA
Mary-Jo Fetterly grew up in a large family in Kamloops, British Columbia. Her mother Ruth became one of British Columbia’s first yoga teachers in the 1970’s, founding the Centre for Stress Reduction in....
I have a very high stress job and am always very busy. My mind is often performing three tasks at once and sometimes I get extreme stiffness in my shoulders, neck and lower back. Yoga is the...
