Kreg Weiss, B HKin Book This Teacher

thank you @RogueGirl ... life is one breath at a time and putting quality and awareness behind each breath ... we can readily get caught up in the vibrations of the rat race and lose sense of our inherent joy ... enjoy using various practices to clear away the external heaviness and to shift your gaze back inwards to what is truly meaningful and uplifting

By an expert 3 days ago in Montreal, CA

I'm new to the site and I joined because I have a lot of chaos in my workplace. I thought the idea of being able to do some quick relaxation techniques sounded brilliant.

Today I really needed to turn off and tune out. Even though the video was a workplace energizer, I found that I couldn't get more energized, but I could get more focused and relaxed. In truth, that's exactly what the doctor would have ordered for me.

Thank you Kreg, from the bottom of my stressed out heart.

3 days ago in Toronto, CA

Thank you for the kind words, Sara. I hope to make a trip to Rome and the mediterranean soon. :)

By an expert about 8 months ago in Montreal, CA

Thank you, I'm a jazz singer from Rome, and I really appreciate your precious work and the deep love you all infuse into Yoga.
I really hope to meet you one day!
Namaste,
Sara

about 8 months ago in Rome, IT

Hello Kreg!

I really enjoy your classes online, especially the one for lower leg blood circulation. I will be in Montreal for three days in November. Do you offer classes at a yoga studio? I presently live in Budapest (Hungary), and have a hard time finding a yoga teacher who really inspires me, so any occasion to join a good yoga class while back home (Montreal) is gold to me!
Thank you,

Ania

9 months ago in Budapest, HU

Namaste Joylee ... your kind words resonate deep

By an expert about a year ago in Montreal, CA

Thank you for sharing your gift!

about a year ago in Koloa, US

Thanks Alexia, I have a set of new practices coming soon. Namaste, Kreg MYO

By an expert 2 years ago in Montreal, CA

You're a great teacher. Loved you class.!

2 years ago

Hi Natalie, Great to connect on MYO. :) ya, pretty much the same person, plus a few grey hairs and wisdom wrinkles. Have many more videos coming this season. Please feel welcome to continue to share your feedback. Namaste, Kreg MYO

By an expert 2 years ago in Montreal, CA

Hi Kreg
I love your videos and if you are the same person you used to be my favorite instructor at Body Harmony. Thank you. You make yoga so calming and fun
Natalie

2 years ago

Hi Trish, Glad to hear the class worked and you were able to modify. You may find the yin yoga flows (Bernie, Cameron) and restorative flows (Rick, Marla) very feasible as well. Namaste, Kreg MYO

By an expert 2 years ago in Montreal, CA