Kreg Weiss, B HKin

Kreg Weiss
Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal.
Kreg acquired his Yoga certification...
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ekn
I have been doing yoga for two years now and it has changed my life completely. Thank you, MYO.
Being a former jogger, my hips are super tight and opening them has been a slow and painful process. Whenever I do a hip opening routine, my knees may hurt for days. Do you have any suggestion on how to work on my hips without hurting my knees?
2 years ago in Ciudad de Mexico, MX
ShivCharanKaur
Renewal yoga was great. Thanks. Remember that comment I had about "pressure" in my pelvic region. Well, any discomfort was transferred when I burned myself with some hot oil on Wednesday. It's pretty bad, but it's starting to heal. Renewal yoga was something I needed, even though I really wanted to sweat. Om Shanti.
2 years ago in Brattleboro, US
longisleyogagirl
I read your article on Menstruation and Yoga which was great. Please produce a companion yoga video to the article. I know it would be great!
about 2 years ago in Keaau, US