Yoga With Desi Bartlett Part Two Sample
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In this second part to Yoga For Beginners, Desi Bartlett shows that yoga doesn't have to be difficult to be effective. Follow a non-intimidating program and learn how yoga is a terrific way to tone muscles, while energizing and restoring the body and mind.
Length: 30 minutes
Level: 2
Tags:
yoga
intermediate
hatha
beginner
Desi BartlettDesi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.
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treehugger
2010-02-08 12:43:43
fab, Thank you.... lovely gentle teacher... I love the lunar illustrations
omorin
2010-01-31 16:18:07
Perfect 30 min Yoga practice. Just loved it!
JennyBenny
2010-01-25 15:05:23
wonderfully relaxing. some slightly different stretches than I'd seen before, which I enjoyed. especially great for stretching shoulders. for those that found Part One too hard for level 2, I found this easier than part 1. perfect.
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