Yoga With Desi Bartlett Sample

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Video Description

In part one from the yoga dvd Yoga For Beginners, Celebrity Instructor Desi Bartlett shows that yoga doesn't have to be difficult to be effective. In Yoga for Beginners, you'll follow a non-intimidating program and learn how yoga is a terrific way to tone muscles, while energizing and restoring the body and mind.

Length: 25 minutes
Level: 2
Tags: yoga intermediate hatha downloads beginner

Desi Bartlett

Desi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.

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(25) Comments

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Talia 2010-03-04 19:14:28 Why does she keep getting her rights and lefts mixed up in both videos? Downright confusing when I sneak a peak at the screen and find myself working on the complete opposite side. I agree with the ego comment and with the fact that this is definitely level 3, as it has chatarunga without any real modification.

Cristina Calvo 2010-02-19 00:00:34 I found this practice great to start an energizing morning :-)

jillian27 2010-02-02 08:00:22 Thank you very much Desi, simply wonderful...

jillian27 2010-02-02 08:00:21 Thank you very much Desi, simply wonderful...

eloweeth 2010-01-18 14:49:49 great practice

newtoyoga 2009-12-07 15:14:41 As someone new to this site, I dont think that this video is as informative as the others I have seen. Not enough detail for my beginner level unfortunately.

connieSPN 2009-11-01 03:21:16 I love it- I'm using it for my morning practice-it seems like a beginner Asthanga Vinyasa to me-this is what I started out with as a beginner (at age 46). Namaste

aletheia 2009-10-24 05:17:03 This is not level 2 practice, more like 3-4. Pretty to watch as she is getting the deepest out of every pose and she is beautiful. But hard to practice as she doesn't give beginers version of each pose and there is a lot of vinyasas and she doesn't get into much depth about the subtle sensations of muscles and movements. To much ego here which detracts from the true practice in yoga and from the general line of myyogaonline. I preffer your studio videos much more with your our instructors which are the very best :-)

ronnyvs 2009-10-22 06:26:52 It's indeed very hard to see this as a 'nonintimidating beginner' practice for beginners. I agree that the Ujaï intruction is very 'basic' and not correct. Instructions as 'bring your nose to your legs' without any advice about lower back safety also troubles me. I'm a bit dissapointed with the latest videos on myyogaonline where yoga is more presented as 'fitness' and introducing 'celebrety's'. But anyone who enjoys these practices , please do, Namaste

conkerwoman 2009-10-22 04:53:56 This DVD should be called 'Yoga for Beginners who are Actually Quite Strong and Flexible, Who Somehow Know Quite A Lot About Yoga Already'. Desi gives very little advice on how to safely set up the poses, and her description of Ujayi breath is, in my experience, just plain wrong. Yoga doesn't have to be difficult to be effective? Well, if you are, as I am, over 40, over weight and not in your peak of fitness, you could find this practice very effective indeed in giving you a pulled muscle or two. I would recommend anyone who has not done 'Power Yoga' before, which this is based on, to view Jesse Enright's videos on this site first before attempting this.

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