Yoga For Carpal Tunnel Therapy Sample
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This short seated Yoga flow provides a series of proactive therapeutic exercises to prevent the onset of carpal tunnel syndrome. To experience the full benefits of these exercises, we recommend that you first view the workshops on Carpal Tunnel syndrome by Dr. Carla Cupido.
Length: 6 minutes
Level: 1
Tags:
yoga tips
yoga at work
gentle
wellness
Kreg WeissKreg is the co-founder of My Yoga Online and is a certified Hatha Yoga Teacher. Kreg enjoys applying his knowledge and experience in Kinesiology and exercise science in his teachings while also offering a personalized perspective of how the physicality of Yoga can be joyfully grounded and combined with a holistic, internalization to the Inner Teacher and Self.
...Learn more about Kreg
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