Yoga Corrections Flow Sample

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Video Description

This mini-workshop offers tips on alignment and application of safety cues for a series of classical Yoga poses. Demonstration of misalignment and typical errors is offered to help contrast against the proper formation of the Yoga poses.

Length: 17 minutes
Level: 1
Tags: yoga tips hatha beginner

Cielo English

Cielo English is a certified Hatha/ Prenatal Yoga teacher, and personal trainer. She has enjoyed teaching to a wide range of international students including her experiences while at her yoga studio in Thailand. During the past years she has frequented India to study the Iyengar tradition and to deepen her knowledge of Ayurveda and meditation.

...Learn more about Cielo

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(2) Comments

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rlsoliman 2010-01-22 17:43:16 Loved it! How come no Yoga Studio introduce this kind of poosses???? Can you come in our area and teach a begginer class? Thank you so much

toolka 2009-10-25 02:22:13 Cielo, great instruction, it's never enough of the proper alignment instruction. Very beneficial for beginners and practitioners who are not able to attend live classes. Thank you very much!

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