Warrior Two Family Yoga Poses Sample
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This mini workshop explores alignment (hips open position) in the Warrior 2 family poses.
Length: 5 minutes
Level: 1
Tags:
yoga tips
hatha
beginner
Bernie ClarkBernie Clark has been teaching yoga and meditation since 1998. He has a bachelors degree in science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative religions, and psychology. All of these avenues of exploration have clarified his under-standing of the ancient Eastern practices of yoga and meditation.
...Learn more about Bernie
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angelawake
2010-01-15 02:22:43
I'm going to make sure i follow this instruction as i do experience knee pain after doing warrior two, sometimes. Thankyou.
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