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This advanced Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Voice instruction by Kreg Weiss.
Kundalini Yoga (Level 2)
Teacher Lidija Martinovic
Duration 60 minutes
Exercises for Body Cleansing and Disease Prevention as taught by Yogi Bhajan.
*All yoga classes viewable full screen*
Mixed Levels Hatha Yoga Class(Level 1)
Teacher Cielo English
Duration 38 minutes
In this yoga video class you can choose the variation of each yoga pose that feels right for your body and energy level. For a more gentle variation of each posture, watch Hans. His variation is perfect for a beginner yogi. For a more advanced variation of each yoga posture, watch Cielo.
Mixed Levels Hatha Yoga Class(Level 1-3)
Teacher Cielo English
Duration 38 minutes
In this hatha yoga video class you can choose the variation of each yoga pose that feels right for your body and energy level. For a more advanced variation of each yoga posture, watch Cielo, as she takes postures into a deeper place. For a more gentle variation of each posture, watch Hans.
