Upper Cross Syndrome Sample
Please wait while your video loads
| To send a link to this video page to a friend, please fill out the following: | |
| Your friend's name: | |
| Your friend's email address: | |
| Your email address: | |
| Your message: | |
Dr. Carla Cupido explains what upper cross syndrome is and suggests a few simple exercises to help prevent and/or manage this condition. Upper cross syndrome is a generic condition that affects the majority of the population. Learning how to avoid postures that place stress on our neuromusculoskeletal system is essential in avoiding injury. If you sit at a desk all day or are studying regularly, this video will be largely beneficial for you.
Length: 6 minutes
Level: 1
Tags:
yoga tips
yoga at work
wellness
gentle
Dr. Carla CupidoDr. Carlo Cupido brings a wealth of knowledge in anatomy and philosophy to My Yoga Online. She is a Chiropractor with a passion for integrating exercise science with holistic living.
...Learn more about Carla Cupido
Please log in to post a comment or rate this video!
jremil
2009-03-16 13:06:35
Thanks for the great tips.
New Videos
Recent Blog EntriesRecent Forum Posts
