Third Eye Meditation - AUDIO PRACTICE Sample
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This relaxing meditation introduces visualization techniques that help you place attention and focus upon the Third Eye to bring a reconnection to self-knowledge, wisdom, and clairvoyance.
Length: 21 minutes
Level: 1
Tags:
meditation
downloads
mental focus
relaxation
Kreg WeissKreg is the co-founder of My Yoga Online and is a certified Hatha Yoga Teacher. Kreg enjoys applying his knowledge and experience in Kinesiology and exercise science in his teachings while also offering a personalized perspective of how the physicality of Yoga can be joyfully grounded and combined with a holistic, internalization to the Inner Teacher and Self.
...Learn more about Kreg
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