Refresh Meditation Practice AUDIO Sample
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Experience a Refresh recharge for deep clearing and energizing the mind and body.
A combination of beautiful imagery, a wonderfully soothing voice, and crystal-clear directions make these tracks a special treat.
Download the complete meditation CD including...
6 min intro to meditation
10 min Refresh Meditation Practice
30min Rejuvenation Meditation Practice
Length: 10 minutes
Level: 1
Tags:
relaxation
reduce anxiety
mental focus
meditation
downloads
Van Clayton PowelVan is the founder of Mind-Body Fitness, Inc, a Whistler-based company that has taught creative health and fitness techniques to thousands of people, including the Canadian National Snowboard Team, professional athletes and coaches, and corporations like VISA and Intrawest.
...Learn more about Van Clayton Powel
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MonicaI
2009-11-10 16:09:42
very relaxing and refreshing. my 10 yr old son and 8 yr old daughter ejoyed it too! thank you!
Sumiyogi
2009-06-06 10:07:44
One of my favourites!
Sumiyogi
2009-05-20 05:24:55
Truly refreshing!
lydia
2009-05-08 13:01:16
Very beautiful and relaxing voice. Thank you!
dianabianco
2009-04-01 20:55:18
Love his voice. Very nice short meditation.
Nan6lobato
2009-02-28 10:42:24
very relaxing and so quick !
anacaona
2009-02-27 10:50:49
the 10 mins go by really quickly.
diadem
2009-02-24 23:28:00
nice and relaxing
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