Radiant Heart Yoga Sample
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Shiva Rea is world-renowned for her unique and inspiring yoga teachings. In this program, she will show you how to connect to the power of your heart, and help you to feel calm, yet energized.
Length: 35 minutes
Level: 3
Tags:
yoga
intermediate
downloads
Shiva ReaShiva Rea, M.A., began exploring yoga at the age of 14. Since then, the practice of yoga has transformed her life and become the essence of who she is. A leading teacher of Prana Flow Yoga and Yoga Trance Dance, Shiva travels the globe leading retreats, holding workshops and hosting conferences for her legions of fans.
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bpinto
2010-02-04 03:51:24
I feel so happy just to hear you talk and the fludity of the yoga is remarkable you are just beautiful inside out. thanks very very much.blanche
alunamoth
2010-01-05 05:07:27
I really loved the scenery, and the music was energizing and peaceful, but the flow at the end of the class was strange. We are in sitting meditation, and suddenly the video takes you to an active standing radiant heart movement. There doesn't seem to be a completion of the practice.
asansone
2010-01-03 09:48:44
That was wonderful-- very energizing. However, I found the music a bit loud when compared to her voice, and yes, the silhouettes do make it a bit more difficult.
dwhittaker
2009-11-26 12:07:31
I really enjoyed that. I would love to see more with Shiva Rea. She has such a wonderful voice and an incredible presence. Thank you!
sacredsunlight
2009-11-02 11:54:12
wow, I love shiva rea. This was a lovely way to start my day. I agree that the silhouettes make it difficult to ensure correct posture, but I think that since it is a level 3 class they are supposing you already know the asanas. Thank you, My Yoga- please give us more Shiva Rea!
treehugger
2009-10-22 13:02:09
I too had a hard time with this one. Beautiful scenery but not for me...Tiny bit too slow I thought and again silhouettes made ensuring correct posture more difficult. Thanks though, the views alone were worth it :)
bpinto
2009-10-15 16:31:27
she is beautiful. just great. very different. love it. blanche.
anniebacon
2009-10-10 13:31:32
I had a really hard time with this one. It seems like you have to just sit and watch it all the way through once before you can do the practice. The distant silhouetted images were often difficult for me to see.
FeelFree
2009-09-28 23:34:46
What A Visually Stimulating Master Piece. Scenery Must Have Helped Too.
bpinto
2009-09-18 04:34:55
shiva rea is great one for your success. add more of her . she is beatiful, gorgeous. devine. blanche.
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