Prenatal Yoga Connecting With Your Partner Sample

Please wait while your video loads

Buy Now

Send To A Friend

To send a link to this video page to a friend, please fill out the following:

Your friend's name:
Your friend's email address:
Your email address:
Your message:

Video Description

This short flow will help you connect together during this special time of pregnancy and both partners will benefit from the gentle,supported poses. The seated meditation breathing back to back can be extended as long as you both feel comfortable. It includes a supported gentle backbend which can help relieve heartburn.

Length: 4 minutes
Level: 1
Tags: yoga tips prenatal gentle

Ariel Pavic, RYT

Ariel Clara Pavic, RYT is a creative and approachable teacher, inspired to give to others tool of yoga, which has enriched her life so much. Ariel teaches all levels hatha and power yoga, and specializes in Pre-Natal yoga. She is a labor and birth support doula with training from the Seattle Midwifery School. Her teaching draws on her background of contemporary movement training, jazz and ballet, personal yoga practice and intuition.

...Learn more about Ariel